Movement & Rehabilitation

VISIT US AT 51 Commerce St, Whangarei

Whangarei Movement and Rehabilitation Experts

Many people live with chronic pain, movement restrictions, tension, and dysfunctional movement patterns. Most people have become so accustomed to living in pain, where it sadly becomes their normal. We here at Studio 51 want you to know it doesn’t have to be this way. In fact we know from countless clients we have supported in reclaiming their bodies, moving away from pain, to a life where movement is a joy is absolutely achievable.

Our bodies are beautiful, wonderful masterpieces. But when we injur ourselves do we carry on regardless, applying pressure to other parts of our bodies that will then undoubtedly ache and have pain? For most of us this is so. Movement and Rehabilitation Coaching addresses not just the pain, but the underlying cause, undoing your bodies compensation of an injury and helping you recover and protect from longer term ailments.

Here at Studio 51 – Whangarei’s Personal Training space – We’re here to help. Heal better, recover faster, and have a better understanding of your body through our Movement and Rehabilitation Coaching.

Our process is dynamic, safe and carefully thought-out using a myofascial movement appraisal system. To be pain-free means reclaiming your mobility, strength, and energy — where you can discover new agile pursuits and even return to daily activities you enjoy doing.

Nicci is undoubtedly Whangarei’s leading Rehabilitation and movement coach. Mobility, ease of movement and a way to enjoy life fully is within reach through tailored coaching from Studio 51, where your individual needs, body movement, and aspirations are set and met in a safe, supportive and positive way.

Maximise your recovery at Studio 51. Don’t keep living in pain. Improve your quality of life today!

Personal Training

Personal Training

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Athlete Training

Athlete Training

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Small Group

Small Group

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Group Fitness

Group Fitness

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Teens & Kids Classes

Teens & Kids Classes

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I went to see Nicci on my wife’s recommendation after developing extreme lumbar muscular pain.
As a 38 year old male, this is not something I would normally have made time for, but the results were remarkable.

Within 3 days I was completely pain free. I found Nicci very professional, first localising my pain and then taking me through some targeted stretching.

I strongly recommend seeing Nicci and taking her advice.

Ben Irwin

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